Stay in the Game
Trying to open lines of communication and provide hope that there is life in recovery from OSI/PTSD.
Stay in the Game
Humour Me
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Steve
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Season 1
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Episode 3
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We all have different ways of coping, or NOT coping, with trauma, triggers, reactivity, anxiety, depression...
This week I want to talk about some of the common pitfalls I've both seen and experienced so that we can try and sidestep these landmines in future.